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The women, men, teens, and children that come into our office looking for answers to their anxiousness or hopelessness have often tried it all: talking to their medical doctor, therapy, medications, and more. 

But no one told them that the most overlooked cause of anxiety and depression can be found in the nervous system...

Anxiety/Depression

Natural, root cause support for

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There are seldom stories we hear of anxiousness or depression happening "out of nowhere". It is often a lifelong journey that started to grow and grow over time. 

You likely know of a close relative or family member who struggles with anxiousness (let's be honest, it's usually our mom, dad, or caregiver) and you feel like maybe some of it "rubbed off" on you. The way you were taught to navigate stress comes from your body's natural design and ability to mirror your mother's or care givers. What most don't realize is the anxiety and depression they feel on a day to day basis has a lot to do with the state of stress your mother was under when she was pregnant with you.

That stress that she felt, becomes the blueprint for the way you handle and navigate stress and everyday stressors. When stress begins to compound in the body, the nervous system reaches a state of "overwhelm" causing the brain to get stuck in a state of exhaustion or hopelessness (signs of depression) or in a constant state of dread, fear, or worry (anxiousness).

By the time you or your child makes it into our office, there is often a big life event or symptom that causes you to realize you cannot overlook these signs and symptoms any longer. 

Restlessness. Exhaustion. Brain fog and fatigue. An overwhelming sense of fear or dread in response to what feels like 'minor' stressors. Breathing difficulties or panic-attack-like symptoms. The symptoms and signs you are experiencing have started to influence your day to day activities and it's time you've looked into support. 

But when you start researching or asking providers there doesn't seem to be many options. You know that diet changes and movement would likely help you but you'd already be doing these things if you didn't feel so stressed out and anxious or drained and exhausted all of the time. 

So you talk to your primary provider and you're faced with two choices: hope it gets better, or take medication... or both. 

But here? Here, you will find hope, answers, and healing.  


Let's unpack this from the beginning...

Why is my child anxious or depressed / why am i anxious or depressed?

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At Haven Health Family and Wellness Chiropractic we track, assess, and use evidence based data to help us discover the exact approach to chiropractic care your nervous system is needing. 

When you begin your journey at Haven Health, we first unpack the layers of your health that have started to build over time (yes, we will ask you about your birth!)

After your in-depth history consultation, you will receive a series of three scans to measure the patterns and feedback your brain is communicating to your body and vise versa. 

We then come up with a game plan together on the best route to take to get you the most efficient results you are looking for...

In this case we often hear things like "I am sleeping so much better, these days!", "I no longer feel as agitated or stressed about things that usually send me into a tizzy!", and (our personal favorite) "I remember what it feels like to actually enjoy my family again."

While everyone's journey will look different and there are no guarantees for what your journey will look like until you start care, we can promise you will be seen, heard, and experience a level of custom support that will leave you saying "I wish I'd found this sooner!"

It starts with objective measurements to what you've been feeling!

How can chiropractic care help?

Improvements in your sleep and GI/bowel movements

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A game plan to avoid or wean off of medications.

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An understanding of the root causes of anxiety/depression.

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A greater ability to navigate and respond to everyday stressors

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A feeling of inner peace. Where the mind actually feels calm.

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Common experiences after a care plan:

1.  The experiences shared below are based on actual patient feedback and testimonials. Individual results may vary, and these statements are not intended to guarantee or promise specific outcomes.

2. If you are currently taking medication for anxiety or depression, please speak with the provider who prescribed it before making any changes. Dr. Veronica can help support symptom management during medication changes, but she does not recommend stopping medication without guidance from your prescribing provider.

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Book your free consult

Whether this is your first time looking into chiropractic care or you are looking for a new provider, we understand that you want to make sure you are making the best decisions when it comes to your and your family's health and wellbeing. Click the link below to book a free 20 minute consult to ask questions and get to know more about how Haven Health can impact your health and healing journey. 

Can chiropractic help you?

Have questions?

Have Questions?

Contact our care advocate, Kelly! info@havenhealthchiropractic.com

Need to Chat With A Team Member?

Call or text: 515-672-4835

We Are Located At: 

213 N Ankeny Blvd, Suite 110 
Ankeny, IA 50023. 
Right across the street from the N. Ankeny Hyvee and right next door to TJs Bagels!

Our Hours Are:

Monday, Tuesday, and Thursday: 10am-1pm and 3:30pm to 7pm 
Wednesday and Friday: Closed (or By Appointment Only)
Saturday: 9am to 11am 
Sunday: Closed